Our Facility Features:
- SportsArt, Eco-friendly Strength and Cardio equipment
- Free weights
- Functional Fitness Equipment
- Sole Fitness Spin Bikes
- Kayakpro Paddle Machines
- Les Mills Group Fitness Classes (BodyPump, BodyBalance, BodyCombat)
- Other Group Fitness Classes (Yoga, Steel Mace, Mobility)
- Personal Training and Small Group Training
- Showers and Locker services
- InBody Scanning
What is Inbody Scanning?
Every InBody Test includes a full-page Result Sheet printout that details muscle, fat, and water measurements and highlights specific areas to focus on.
45-Second Tests
Quickly measure fat mass, muscle mass, and body water. Auto-calibrated, user-friendly, and non-invasive, testing is fast and easy—just stand on the device and hold the hand electrodes.
No Empirical Estimations
No empirical estimations based on age, sex, ethnicity, or body type. Instead, Direct Segmental Multi-Frequency BIA technology measures body segments separately for an accurate analysis based on your unique body.
Advanced Outputs
Get essential outputs for evaluating overall health and wellness. Draw more insights from additional metrics like Visceral Fat Level and Segmental Fat Analysis, track progress, validate programs, and deliver actionable advice backed by trustworthy data.
Sauna Update: 10-8-23
After careful thought and consideration, the Fitness Center will no longer be providing sauna services. The decision has been made due to ongoing improper use, associated safety risks and costs to the organization.
Over the years, continued improper use of the sauna has resulted in significant water damage to the unit, hazardous conditions and 2 sauna replacements. Despite ongoing high costs of the sauna, the safety of our members and employees is the highest priority.
We apologize for any inconveniences this may cause as we know this was a highly utilized wellness opportunity for some of our frequent members